Spring Awe Walks! Join Emily Martin, mindfulness meditation teacher for a bi-monthly walk. Each gathering includes grounding and time for connection with self, nature, & others. After a short grounding and connecting exercise as a group, participants will choose what their body and spirit needs that day—it could be going on the hike, relaxing, journaling, making art, taking photographs, communing with the wildflowers, chatting with others, making music, or just being with oneself. For each gathering Emily will choose the most appropriate location for given weather and wildflowers. Location: Catherine Creek Universal Access Trailhead. Meet here. RSVP using this google form or text/call/email Emily (503-358-1949) emilygoodwinmartinATgmail.com
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