Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Library.

During the class, we will connect with each other, practice meditation, and discuss How to Winter by Kari Leibowitz. Books provided free through the library. We will read the book throughout the months together, with discussions about a few chapters each gathering. The class runs for 90 minutes from 11:30 am to 1 pm on the first and third Tuesdays of the month: Dec 2, Dec 16, Jan 6, Jan 20, Feb 10, Feb 24. Free. No need to RSVP.

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday from 10:30 (come a few minutes early to get tea) to 11:45 AM.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach. Feel free to come even without having read the book. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center.

During the class, we will connect with each other, practice meditation, and discuss JoySpan: The Art and Science of Thriving in Life’s Second Half which is written by Dr. Kerry Burnright.  The class runs from 10:30 to 11`:45 am on the first and third Fridays of the month: September 19th, October 3rd and 17th, November 7th and 21st, December 5th, January 16th, February 6th and 20th, and March 6th and 20th. Note: no class Friday, December 19.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Library.

During the class, we will connect with each other, practice meditation, and discuss How to Winter by Kari Leibowitz. Books provided free through the library. We will read the book throughout the months together, with discussions about a few chapters each gathering. The class runs for 90 minutes from 11:30 am to 1 pm on the first and third Tuesdays of the month: Dec 2, Dec 16, Jan 6, Jan 20, Feb 10, Feb 24. Free. No need to RSVP.

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday from 10:30 (come a few minutes early to get tea) to 11:45 AM.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach. Feel free to come even without having read the book. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.

Join Emily Martin for a creative afternoon of gratitude, connection, and watercolor painting. Together, we’ll share stories, enjoy a sense of community, and express thankfulness through a simple and beautiful watercolor art project.

No painting experience is needed—just bring your curiosity and a love for slowing down, appreciating what’s around you, and caring for yourself and others.

You’ll receive an outline of a watercolor painting designed by a local artist, watercolor supplies, and easy-to-follow instructions. All materials are included. You’ll take home your hand-painted card. Raffle items such as self-care kits and Gorge Art Boxes will be gifted! Free Event open to all. Seating is limited, so arrive early.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center.

During the class, we will connect with each other, practice meditation, and discuss JoySpan: The Art and Science of Thriving in Life’s Second Half which is written by Dr. Kerry Burnright.  The class runs from 10:30 to 11`:45 am on the first and third Fridays of the month: September 19th, October 3rd and 17th, November 7th and 21st, December 5th, January 16th, February 6th and 20th, and March 6th and 20th. Note: no class Friday, December 19.

Gathering Gratitude
Saturday, November 8th: 2 - 4pm

As the season of gratitude arrives, take time for yourself with this unique workshop at the historic Balch Hotel. Join mindfulness instructor Emily Martin for an afternoon of reflection, gratitude, and watercolor painting.

We’ll begin by gathering in the cozy parlor to slow down, breathe, and simply enjoy being present and grateful for what is. From this place of ease, we’ll move into painting with simple, encouraging guidance. Each participant will receive the complete Gorge Art Box: a curated art kit filled with quality supplies, iconic Gorge sketches drawn by local artists, and a bonus sketch of the Balch Hotel.

You’ll leave not only with your hand-painted keepsake but also with the remaining contents of the Art Box – an invitation to continue moments of calm and creativity at home.

Come as you are. No prior painting or mindfulness experience needed – just curiosity, a love for connection, and a little time to embrace the season’s spirit of gratitude.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center.

During the class, we will connect with each other, practice meditation, and discuss JoySpan: The Art and Science of Thriving in Life’s Second Half which is written by Dr. Kerry Burnright.  The class runs for one hour from 11 am to noon on the first and third Fridays of the month: September 19th, October 3rd and 17th, November 7th and 21st, December 5th, January 16th, February 6th and 20th, and March 6th and 20th. Note: no class Friday, December 19.

Join Emily Martin for a creative morning of gratitude, connection, and watercolor painting. Together, we’ll share stories, enjoy a sense of community, and express thankfulness through a simple and beautiful watercolor art project.

No painting experience is needed—just bring your curiosity and a love for slowing down, appreciating what’s around you, and caring for yourself and others.

You’ll receive an outline of a watercolor painting designed by a local artist, watercolor supplies, and easy-to-follow instructions. All materials are included, along with the Gorge Art Box filled with iconic Gorge sketches. You’ll take home your hand-painted card and the remaining supplies to keep your creative flow going.

Cost: $30 per person.  Seating is limited to 25 participants. RSVP by texting, calling or emailing Emily. 503-358-1949 emilygoodwinmartinATgmail.com

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday from 11 AM (come a few minutes early to get tea) to Noon.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Feel free to come even without having read the book. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center.

During the class, we will connect with each other, practice meditation, and discuss JoySpan: The Art and Science of Thriving in Life’s Second Half which is written by Dr. Kerry Burnright.  The class runs for one hour from 11 am to noon on the first and third Fridays of the month: September 19th, October 3rd and 17th, November 7th and 21st, December 5th, January 16th, February 6th and 20th, and March 6th and 20th. Note: no class Friday, December 19.

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday from 11 AM (come a few minutes early to get tea) to Noon.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Feel free to come even without having read the book. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center.

During the class, we will connect with each other, practice meditation, and discuss JoySpan: The Art and Science of Thriving in Life’s Second Half which is written by Dr. Kerry Burnright.  The class runs for one hour from 11 am to noon on the first and third Fridays of the month: September 19th, October 3rd and 17th, November 7th and 21st, December 5th, January 16th, February 6th and 20th, and March 6th and 20th. Note: no class Friday, December 19.

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday from 11 AM (come a few minutes early to get tea) to Noon.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Feel free to come even without having read the book. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.

Community Meditation and Book Club Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center.

During the class, we will connect with each other, practice meditation, and discuss JoySpan: The Art and Science of Thriving in Life’s Second Half which is written by Dr. Kerry Burnright.  The class runs for one hour from 11 am to noon on the first and third Fridays of the month: September 19th, October 3rd and 17th, November 7th and 21st, December 5th, January 16th, February 6th and 20th, and March 6th and 20th. Note: no class Friday, December 19.

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday from 11 AM (come a few minutes early to get tea) to Noon.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Feel free to come even without having read the book. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.