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Dalles Meditation and Self-Care Circle

Tea and Tranquility: Meditation & Self-Care Circle Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday 11 AM to Noon starting on April 8th.  During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Books will be provided by the Dalles-Wasco County Library. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.

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June 15

Forest Therapy Hike